Mixed Berry Hormone Balancing Smoothie For Ovulation

Mixed Berry Hormone Balancing Smoothie For Ovulation

traditionalcookingschool.com

Support ovulation -- arguably the most important part of the female cycle -- with this mixed berry hormone balancing smoothie! It utilizes the wisdom of seed cy

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Ingredients

  • 2 leaves kale (exclude stems)
  • 1 cup frozen berries (blueberries, strawberries, blackberries, and/or raspberries)
  • 1 tablespoon sunflower seeds (preferably soaked and dehydrated first)
  • 1 tablespoon flax seed meal
  • 1/2 banana (or 1/2 avocado)
  • 1 teaspoon maca powder
  • 2 cups almond milk
  • 1/2 teaspoon vanilla extract

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