Chicken Fingers with Asparagus 'Ketchup' - SavvyMom

Ingredients

• 5 boneless, skinless chicken breasts
• 1 cup plain yogurt
• 1 Tbsp grainy mustard
• 1 tsp kosher salt
• fresh ground pepper, to taste
• ½ tsp hot sauce
• 2 cups Italian breadcrumbs or panko breadcrumbs
• 12 asparagus spears, ends trimmed
• 2 Tbsp olive oil
• 3 Tbsp plain yogurt
• 2 tsp grainy mustard
• Juice of ½ lemon, approximately 1–2 Tbsp
• ½ tsp salt