Veggie Omelet with Sautéed Spinach, Bell Peppers, and Mushrooms

Veggie Omelet with Sautéed Spinach, Bell Peppers, and Mushrooms

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Eat to Age Well - Veggie Omelet with Sautéed Spinach, Bell Peppers, and Mushrooms

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Ingredients

  • 3 eggs
  • 1/2 cup spinach (fresh, chopped)
  • 1/4 cup red bell pepper (diced)
  • 1/4 cup mushroom (sliced)
  • 2 tbsp olive oil
  • 1/4 tsp pepper
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup cucumber (diced)
  • 1 tbsp parsley (fresh, chopped)
  • 1 tbsp lemon juice
  • 1/8 tsp salt

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