Banana Beet Smoothie Bowl for eczema
(GF, S, A, V) Serves 1, preparation time 5 minutes (pre-freeze banana overnight) This Detox breakfast recipe contains beetroot which is highly alkalising and protein-rich cashews and omega-3 rich...
Ingredients
- 1 frozen banana, sliced
- ¼ cup soaked raw cashews (soaked 2-4 hours)
- ½ teaspoon flax oil
- 1 tablespoon milk of choice (use rice milk if you have eczema)
- 1 tablespoon grated fresh beetroot
- Optional: powdered vitamins
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