Cajun Penne with Shrimp - Culinary Medicine Home

Cajun Penne with Shrimp - Culinary Medicine Home

mds.culinarymedicine.org

This recipe was inspired by something a local restaurant calls 'pastalaya.' Use a really spicy sausage with as little sodium as you can find.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.

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Ingredients

  • 3 quarts Water
  • 4 ounces Whole Wheat Penne (or gluten-free penne)
  • 2 ounces Italian or spicy sausage (cut into 1/4 inch dice)
  • 1 small White or yellow onions (diced)
  • 2 Large stalk Celery, raw (diced)
  • 1/2 Medium Green bell peppers (diced)
  • 1 cup No salt added vegetable stock
  • 3 tsp. Salt Free Creole Seasoning
  • 6 Ounces Shrimp, raw (peeled, deveined, and sliced in half lengthwise)
  • 2 ounces Semisoft goat cheese

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