Pea zucchini artichoke barley risotto recipe Recipe - Better Homes & Gardens Australia

Pea zucchini artichoke barley risotto recipe Recipe - Better Homes & Gardens Australia

www.bhg.com.au

Hello healthy! Add barley to your pantry staples - it's healthy and filling with a nutty flavour!

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Ingredients

  • 1 Tbsp extra virgin olive oil
  • 1 brown onion, finely diced
  • 1 clove garlic, crushed
  • 200g pearl barley
  • 600ml vegetable stock, hot
  • 150g frozen peas
  • 2 zucchinis, coarsely grated
  • 6 artichoke hearts in brine, thickly sliced
  • Sea-salt akes and freshly ground black pepper, to season
  • 1⁄4 cup quark or cottage cheese

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