The Best Ever Falafels [stovetop and air fryer] - Smart Nutrition with Jessica Penner, RD

Ingredients

• 1 tbsp canola oil
• 1 onion (diced)
• 8 cloves garlic (minced)
• 3 cups cooked chickpeas ((about two cans, drained and rinsed))
• 1 tbsp tahini (or sesame seeds)
• 1 tbsp olive oil
• 2 eggs
• 2 tsp salt
• 1.5 tsp coriander
• 1 tsp cumin
• 1/2 tsp black pepper
• 1/4 tsp chili flakes
• 1/4 cup chopped parsley
• 1/3 cup flour (either all-purpose flour or a gluten free mix works)
• 1 tsp baking powder
• canola oil (for frying)