Ratalyache Chips Calories: 207 kcal per small katori (1.4g Protein) & Recipe

Ratalyache Chips Calories: 207 kcal per small katori (1.4g Protein) & Recipe

clearcals.com

Ratalyache chips has 206.6 calories per serving (1 Small Cup) — that's 173.7 calories per 100g. It provides 1.4g protein, 20.9g carbs, and 13g fat. With a medium glycemic index (GI: 60), this...

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Cooking tools:

  • Oven
  • Peeler
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Aluminum foil
  • Serving bowl

Ingredients

  • 200 g Sweet potato pink skin
  • 1/2 tsp Pepper, black
  • 2 tbsp Rice bran oil
  • 1/2 tsp Salt
  • 1/2 tsp Cumin powder
  • 1/2 tsp Red chilli powder

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