Ingredients
- 1/3 cup pearl barley
- 2 slices wholemeal bread
- ½ small onion, very finely chopped or processed
- 2 tbs extra virgin olive oil
- ¾ cup button mushrooms
- 1 zucchini, chopped
- 2 tbs fresh herbs (e.g. chives, parsley, coriander)
- 1 tbs soy sauce (or tamari for gluten free option)
- 1 egg, lightly beaten
- ¾ cup grated cheese
- 1 tbs ricotta
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