Going Healthy After a Lockdown Festive Season - AFSA
Going Healthy After a Lockdown Festive Season For many people diagnosed with Coeliac disease, weight loss is a common symptom. Once diagnosis is made it takes a
Ingredients
- 4 tablespoons fat (coconut oil), divided
- ½ medium onion, finely diced
- 1 garlic cloves, minced
- 450g mushrooms, thinly sliced
- 450g frozen spinach, thawed and squeezed dry
- 8 large eggs
- ¼ cup coconut milk
- 2 tablespoons coconut flour
- 1 cup cherry tomatoes, halved
- 50g chicken
- Salt
- Freshly ground pepper
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