Quinoa, black bean, red pepper and corn salad | Something New For Dinner

Quinoa, black bean, red pepper and corn salad | Something New For Dinner

somethingnewfordinner.com

Classic black, bean. corn and red pepper salad updated with red quinoa for a protein-rich salad suitable for a main course.

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Ingredients

  • 1 cup red quinoa
  • 1 1/2 cups chicken or vegetable stock
  • 1 t coriander seeds, toasted and crushed
  • 2 t cumin seeds, toasted and crushed
  • Zest of 2 limes
  • 2 T lime juice
  • 2 T Jerez Spanish sherry vinegar
  • 1/4 cup olive oil
  • 1/4 – 1/2 t crushed hot red pepper flakes, to taste
  • Salt
  • Pepper
  • 1 15 ounce can black beans, rinsed and drained
  • 4 green onions, finely sliced
  • 1 red pepper, chopped
  • 2 ears fresh white corn, kernels removed
  • 2 persian cucumbers, chopped
  • 2 stalks celery, sliced
  • 1 pint cherry tomatoes, quartered
  • 1/2 cup chopped cilantro
  • 1/2 cup crumbled feta (optional)

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