Cheesy Cauliflower Tots - Keisha Palmer
Description: These cheesy cauliflower tots are a crunchy, kid-approved snack packed with hidden veggies and gooey cheese. Perfect for lunchboxes or family dinners.
Ingredients
- 1 medium cauliflower (about 500g florets), steamed until tender
- 60g dairy-free grated cheese
- 50g breadcrumbs (use gluten-free if needed)
- 2 tbsp ground flaxseed mixed with 6 tbsp water (flax “egg”)
- 1 tsp garlic powder (optional, for extra flavour)
- ½ tsp salt
- ½ tsp black pepper
- Olive oil spray (for baking)
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