Anti-Inflammatory Coconut Fish Curry - IQS Recipes

Anti-Inflammatory Coconut Fish Curry - IQS Recipes

recipes.28bysamwood.com

This recipe works best with homemade stock, as you get the gut healing and anti- inflammatory benefits! If you don’t have any, use a good quality

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Ingredients

  • 4 cloves garlic, peeled and chopped.
  • 1 5cm knob ginger, fresh, chopped.
  • 1 tablespoon turmeric, ground.
  • 2 teaspoons fennel seeds.
  • 1 teaspoon coriander, ground.
  • 1/4 teaspoon cumin, ground.
  • 1 tablespoon curry powder.
  • 1 long red chilli, seeds removed, chopped.
  • 1 tablespoon fish sauce.
  • 1/2 teaspoon sea salt.
  • 1 tablespoon coconut oil.
  • 1 red onion, finely chopped.
  • 1 small bunch coriander, leaves removed and stems finely chopped.
  • 400 ml full-fat coconut milk.
  • 500 ml homemade chicken, fish or vegetable stock.
  • 2 bunches broccolini, sliced in half lengthways.
  • 600 g white fish fillets.
  • 1 cup basmati rice.
  • Coriander leaves.
  • Extra chilli, fresh.
  • 1 lime, sliced into wedges.

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