Coconut Fish Curry recipe - Simple + Healthy

Ingredients

• 3 tbsp coconut oil
• 4 tbsp ginger puree
• 2 tsp crushed fennel seeds
• 2 tsp ground turmeric
• 1 monkfish tail, or cod or halibut cut into pieces
• 2 tbsp coconut oil
• 1 tbsp mustard seeds
• 2 onions sliced
• 2 cups organic coconut milk
• 2 red chilies seeded and sliced
• sea salt and ground black pepper
• fresh coriander, to serve
• stir fry vegetables and/or
• a bunch of broccoli and/or 400 grs of green beans