Cabbage chickpea curry Recipe - Calories, Nutrition & GI | Clearcals

Cabbage chickpea curry Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Cabbage chickpea curry has 85.9 calories per serving (1 Small Cup) — that's 78.2 calories per 100g. It provides 3.1g protein, 8.8g carbs, and 4.2g fat. With a low glycemic index (GI: 48), this...

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Ingredients

  • 100 Grams of Canned chickpeas no added fat
  • 200 Grams of Green cabbage
  • 100 Grams of Tomato ripe local
  • 5 Grams of Coriander leaves
  • 5 Grams of Curry leaves
  • 100 Grams of Onion small
  • 0.5 Tea Spoon of Cumin seeds
  • 1 Grams of Turmeric powder
  • 0.5 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 0.5 Table Spoon of Cumin powder
  • 0.5 Tea Spoon of Red chilli powder
  • 0.5 Table Spoon of Coriander powder

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