Lunch Box Chili Rice and Beans | Online Athlete Nutrition Guide
nutritionguide.specialolympics.ca
Lunch Box Chili Rice and Beans
Ingredients
- Rice: 1 cup (250 ml) cooked
- Canned kidney beans: ¾ cup (175 ml) insed and drained
- Corn: ½ cup (125 ml) frozen
- Tomatoes: ½ to ¾ cup (125-175 ml) chopped fresh (about 1 medium)
- Green pepper: ¼ cup (50 ml) diced
- Onion: 2 tbsp (30 ml) finely chopped
- Chili powder: ¼ to ½ tsp (1-2 ml)
More Like This
Lean and Mean Chili with Beans - Moms Into Fitness
momsintofitness.com
Lunch Box Burrito Bowls | Recipe Cart | Recipe Cart
getrecipecart.com
Healthy Chicken Bean Chili Recipe
fitmatecoach.com
Chicken and Rice Lunch Bowl Recipe | Give Me Cookie
givemecookie.com
Bean and Corn Chili Pasta | Hy-Vee
hy-vee.com
Healthy Pork and Bean Chili Recipe
fitmatecoach.com
Bean-licious Low Calorie Chili | MealGenie
mealgenie.ai
Brown Rice and Chicken Lunchbox Cups Recipe | Carolina® Rice
carolinarice.com