Love Food Hate Waste

Ingredients

• 2 tablespoons oil
• 1 onion, finely chopped
• 500g beef mince (or 2 cups leftover cooked mince)
• 3 garlic cloves, finely chopped or 1 ½ teaspoon crushed garlic
• 1 teaspoon turmeric
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• chilli powder or flakes, to taste (optional)
• 3 cups frozen mixed vegetables or finely chopped fresh vegetables
• 2 carrots, grated
• 1 can chickpeas, drained (save the liquid)
• salt
• pepper
• 10 pita pockets
• ½ cup tomato sauce
• 1 cup grated cheese