Healthy Chili Recipe for Weight Loss – 320 kcal, 28g protein | Fitmate Coach Recipes
This Healthy Chili Recipe for Weight Loss is a delicious and nutritious meal packed with lean protein and fiber. 320 kcal, 28g protein per serving.
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Ingredients
- 1 lb lean ground turkey or chicken
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (fresh or frozen)
- 1 medium onion, diced
- 2 cups bean sprouts
- 2 cups diced tomatoes (canned or fresh)
- 2 cups vegetable broth (low sodium)
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt
- pepper
- 1 tablespoon olive oil (optional, for sautéing)
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