Ripped Recipes - Vanilla Protein Pancakes
Super easy base vanilla protein pancake recipe - low calorie and a great texture!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1/4 tsp Cinnamon
- 1/3 cup (8 fl oz) Water
- 1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 4 g Honey
- 1.25 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 0.2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
- 0.3 serving (serving = 1 tbsp) Yerba Prima Psyllium Whole Husks
- 1.333 serving (serving = 3 tbsp) Kirkland Signature Egg Whites
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