Ripped Recipes - Protein Pancakes!
Love pancakes just as much as me?! Look no further and dont worry about fitting your macros with this recipe, it'll be simple!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
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- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 medium Egg
- 1 large Egg White
- 120 g Milk (Nonfat)
- 1/2 tbsp Cinnamon
- 1 tsp Vanilla Extract
- 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
- 1 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein
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