Healthy Tuna Salad Recipe – 220 kcal, 20g protein (Candice D.) | Fitmate Coach Recipes
This Healthy Tuna Salad Recipe is a delicious and nutritious option for lunch or dinner. 220 kcal, 20g protein per serving.
Ingredients
- 1 can of tuna (in water, drained)
- 2/3 cup of cooked brown rice
- 1/2 tablespoon of low-fat mayonnaise
- 1 teaspoon of curry powder
- 1 cup of diced cucumbers
- 1 cup of fresh spinach (optional for added fiber)
- Salt and pepper to taste
More Like This
Healthy Tuna Salad Recipe – 220 kcal, 24g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tuna Salad Recipe – 220 kcal, 25g protein (Sarah S.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tuna Salad Recipe – 220 kcal, 30g protein (Diana A.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tuna Salad Recipe – 220 kcal, 30g protein (Adlene M.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tuna Salad Recipe – 250 kcal, 20g protein (Lindsey G.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tuna Salad Recipe – 220 kcal, 30g protein (Annabelle I.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tuna Salad Recipe – 220 kcal, 30g protein (Gertrud H.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tuna Salad Recipe – 290 kcal, 31g protein | Fitmate Coach Recipes
fitmatecoach.com