Healthy Tuna Salad Recipe – 220 kcal, 30g protein (Annabelle I.) | Fitmate Coach Recipes

Ingredients

• 1 can (5 oz) tuna in water, drained
• 1 cup mixed frozen vegetables (carrots, peas, corn, etc.)
• 2 cups fresh greens (spinach, arugula, or mixed salad greens)
• 1 cup cottage cheese (low-fat or fat-free)
• 1/2 cup kimchi
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste