Poached eggs with broccoli, tomatoes & wholemeal flatbread - Good Food Middle East
Poached eggs with broccoli, tomatoes, and wholemeal flatbread - a healthy, delicious Middle Eastern recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 100g thin-stemmed broccoli, trimmed and halved
- 200g cherry tomatoes on the vine
- 4 medium free-range eggs (fridge cold)
- 2 wholemeal flatbreads (see Goes well with for recipe)
- 2 tsp mixed seeds (such as sunflower, pumpkin, sesame and linseed)
- 1 tsp cold-pressed rapeseed oil
- good pinch of chilli flakes
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