Vegan Energy Bites - Center for Nutrition Studies
When you need some energy during the day, here is a great nutritious snack to pick you up quickly. Great for both adults and children.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 3 Tbsp freshly ground flaxseeds
- 1 8 oz package of dates
- ½ cup almond butter or paste
- ¼ cup maple syrup
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ¼ cup chopped pistachios
- ¼ cup chopped walnuts
- 1 Tbsp lemon juice
- Coconut flakes to sprinkle
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