Edamame and Green Pea Hummus - alive magazine
Smooth and easy on the taste buds, hummus is an excellent means to get your protein intake pumped when meat is otherwise difficult to enjoy.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Food processor
- Microplane
- Saucepan
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Spatula
- Serving bowl
Ingredients
- 2 Tbsp (30 mL) extra-virgin olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 cup (250 mL) frozen shelled edamame, thawed
- 1 cup (250 mL) frozen petite green peas, thawed
- 1/3 cup (80 mL) warm water
- 1/4 cup (60 mL) organic tahini
- 3 Tbsp (45 mL) extra-virgin olive oil
- 2 Tbsp (30 mL) miso paste
- 1 lemon
- 1 1/2 tsp (7 mL) ground cumin
- 1 tsp (5 mL) ground coriander
- 2 Tbsp (30 mL) fresh cilantro, finely minced
- Sea salt
- freshly ground black pepper
- Peppery extra-virgin olive oil (optional)
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