Edamame and Green Pea Hummus - alive magazine

Edamame and Green Pea Hummus - alive magazine

www.alive.com

Smooth and easy on the taste buds, hummus is an excellent means to get your protein intake pumped when meat is otherwise difficult to enjoy.

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Food processor
  • Microplane
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Spatula
  • Serving bowl

Ingredients

  • 2 Tbsp (30 mL) extra-virgin olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 cup (250 mL) frozen shelled edamame, thawed
  • 1 cup (250 mL) frozen petite green peas, thawed
  • 1/3 cup (80 mL) warm water
  • 1/4 cup (60 mL) organic tahini
  • 3 Tbsp (45 mL) extra-virgin olive oil
  • 2 Tbsp (30 mL) miso paste
  • 1 lemon
  • 1 1/2 tsp (7 mL) ground cumin
  • 1 tsp (5 mL) ground coriander
  • 2 Tbsp (30 mL) fresh cilantro, finely minced
  • Sea salt
  • freshly ground black pepper
  • Peppery extra-virgin olive oil (optional)

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