Breaded Chicken Tenders

Breaded Chicken Tenders

www.olgasflavorfactory.com

Homemade breaded chicken tenders have a really flavorful, golden and crisp breading and the chicken is really juicy and tender on the inside.

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Cooking tools:

  • Food processor
  • Cutting board
  • Plastic wrap
  • Meat tenderizer
  • Pie dish
  • Mixing bowl
  • Nonstick skillet
  • Baking sheet
  • Cooling rack
  • Oven
  • Air fryer
  • Microwave
  • Airtight container
  • Zip-top bag
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Tongs
  • Spatula
  • Fork
  • Whisk
  • Paper towel
  • Refrigerator
  • Freezer
  • Stove
  • Kitchen timer

Ingredients

  • 1 lb chicken tenders, about 8-10 chicken tenders (you can also use chicken breast, just cut the chicken into strips)
  • salt, pepper (to taste)
  • 2 eggs, beaten
  • 1/2 cup all purpose flour
  • oil, for pan frying (avocado, grape seed, light olive oil, sunflower, etc.)
  • 4 slices of good quality bread OR about 3 cups panko breadcrumbs
  • 1/3 cup Parmesan cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 Tablespoon dry herbs and spices, optional
  • 1 Tablespoon fresh parsley, minced

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