Microwave Cauliflower and Peas in Cream Sauce | MyPlate

Ingredients

• 2 cups cauliflower
• 1 cup fresh or frozen peas
• 2 tablespoons water
• 1/4 cup onion, chopped
• 1 1/2 teaspoons butter (or margarine)
• 1 tablespoon all-purpose flour
• 1/2 cup fat-free (skim) milk
• pimiento (1 tablespoon, chopped, optional)
• 1/2 teaspoon parsley flakes
• 1/2 teaspoon chicken bouillon
• 1/8 teaspoon salt
• 1 dash ground black pepper