Sunflower Butter Sandwich with Honey-Roasted Sweet Potato - alive magazine

Sunflower Butter Sandwich with Honey-Roasted Sweet Potato - alive magazine

www.alive.com

This recipe is for kids of all ages. You can replace the cilantro with a handful of spinach, arugula, or lettuce. To save time, you can buy unsalted…

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Ingredients

  • 1 cup (250 mL) unsalted, unroasted sunflower seeds
  • 1 Tbsp (15 mL) mild-flavoured extra-virgin olive oil
  • Scant 1/4 tsp (1 mL) salt
  • 2 medium-sized sweet potatoes
  • 2 tsp (10 mL) honey, divided
  • 1 tsp (5 mL) extra-virgin olive oil
  • 3 Tbsp (45 mL) lime juice, divided
  • Pinch of salt
  • 8 slices whole grain bread or gluten-free bread
  • 1/2 cup (125 mL) sunflower butter
  • 2 Tbsp (30 mL) fresh cilantro

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