LCM Bars

Name: LCM Bars
Ingredients: 1 cup macadamia nuts; 4 cups low-sugar puffed rice cereal or sugar-free puffed brown rice or popped corn; 1/2 cup rice malt syrup; 1 teaspoon vanilla powder; 1 1/2 teaspoons sea salt (optional, for salted caramel flavour)

iquitsugar.com

We’ve remodelled these highly processed Low Carb Meals (yep, that’s what they stand for and they’re marketed at kids!?) as Less Crappy Macca bars (um, equally c

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Cooking tools:

Immersion blender
Blender
Baking pan
Saucepan
Mixing bowl
Measuring cup
Spoon
Stove
Parchment paper
Airtight container
Mason jar
Refrigerator
Chef's knife

Ingredients

1 cup macadamia nuts
4 cups low-sugar puffed rice cereal or sugar-free puffed brown rice or popped corn
1/2 cup rice malt syrup
1 teaspoon vanilla powder
1 1/2 teaspoons sea salt (optional, for salted caramel flavour)