Salad in a Jar - My Diabetes Care Community

Ingredients

• ¼ cup chickpeas (canned, drained and rinsed)
• 10 cherry tomato (halved)
• 2 egg (hard boiled, chopped)
• 1/3 cup quinoa (cooked )
• 1/2 cup celery (sliced)
• 1/2 cup carrot (shredded)
• 1/2 cup cauliflower (chopped)
• 1/2 cup lettuce (shredded)
• 1½ tsp balsamic vinegar
• ½ tbsp water
• 2 tsp olive oil
• ¼ tsp Dijon mustard
• pepper