Swedish Meatballs – PrimaForce Supplements

Ingredients

• 1 tablespoon olive oil
• 1/4 cup onion, minced
• 1 pound lean ground beef
• 1 large egg
• 2 tablespoons heavy cream
• 1-2 teaspoons Kosher salt
• 1/4 teaspoon ground black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon allspice
• 1/4 teaspoon nutmeg
• 2 teaspoons Worcestershire sauce
• 2 teaspoons liquid Stevia (or other sweetener)
• 1/4 cup almond meal
• 1 cup beef broth
• 1/2 cup heavy cream
• 1 tablespoon brandy (optional)
• 1 teaspoon Dijon
• 1 teaspoon Worcestershire
• 2 ounces cream cheese
• Kosher salt
• pepper
• Hot sauce to taste