The Healthiest Bran Muffins You'll Ever Eat Recipe

Ingredients

• 1 cup oat bran
• 1/2 cup wheat germ
• 1/2 cup flax seed meal
• 1 cup whole wheat flour
• 1 tablespoon vital gluten
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon cinnamon
• 1 cup brown sugar
• 1/4 cup hemp seeds (aka hemp hearts)
• 2 tablespoons chia seeds
• 2 tablespoons buckwheat groats
• 1/2 cup pecans, chopped
• 1/2 cup dried cranberries
• 1/2 cup prune, chopped
• 1 cup milk
• 2 eggs, beaten
• 1 teaspoon vanilla
• 2 tablespoons canola oil