Jhinga te Masala Chawal Recipe - Calories, Nutrition & GI | Clearcals
Jhinga te Masala Chawal has 231.2 calories per serving (1 Medium Cup) — that's 114.2 calories per 100g. It provides 8g protein, 41g carbs, and 3.9g fat. With a medium glycemic index (GI: 56), this...
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Ingredients
- 1 Tea Spoon of Soy sauce
- 1 Tea Spoon of Butter
- 2 Table Spoon of Sunflower oil
- 500 Grams of Milled raw rice
- 50 Grams of Capsicum green
- 50 Grams of Carrot orange
- 10 Grams of Coriander leaves
- 100 Grams of Onion small
- 2 Grams of Cloves
- 2 Grams of Pepper, black
- 1 Tea Spoon of Turmeric powder
- 250 Grams of Tiger prawns
- 1 Tea Spoon of Salt
- 1000 Milliliter of Water
- 1 Tea Spoon of Ginger garlic paste
- 1 Tea Spoon of Red chilli powder
- 1 Grams of Cinnamon
- 2 Grams of Bay leaves
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