Masala muttal purji Recipe - Calories, Nutrition & GI | Clearcals
Masala muttal purji has 145.2 calories per serving (1 Small Cup) — that's 123.5 calories per 100g. It provides 9.1g protein, 2.1g carbs, and 11.2g fat. With a low glycemic index (GI: 55), this...
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Ingredients
- 2 Table Spoon of Butter
- 50 Grams of Tomato ripe local
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 0.5 Tea Spoon of Garlic big clove
- 2 Grams of Ginger fresh
- 50 Grams of Onion big
- 1 Grams of Turmeric powder
- 300 Grams of Whole egg raw
- 0.5 Tea Spoon of Salt
- 2 Grams of Garam masala powder
- 0.5 Tea Spoon of Red chilli powder
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