Healthy Spicy Chipotle Garlic Dressing and Dip - Gourmet Done Skinny

Name: Healthy Spicy Chipotle Garlic Dressing and Dip - Gourmet Done Skinny
Ingredients: 1/4 - 1/2 T. homemade chipotle seasoning; 4 garlic cloves (finely minced); 1 jalapeño (finely chopped); 1/3 c. cilantro (finely chopped (optional)); 10 oz nonfat Greek yogurt (about 1 1/4 c.); 1/2 t. Worcestershire sauce; few tablespoons of 2% milk to thin it to desired consistency (if you want it thin, use about 1/4 - 1/2 c.)

gourmetdoneskinny.com

This healthy spicy chipotle garlic dressing and dip is so easy to make! Use it on salads, to spice up vegetables, as a dip and even as a sauce for chicken.

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Ingredients

1/4 - 1/2 T. homemade chipotle seasoning
4 garlic cloves (finely minced)
1 jalapeño (finely chopped)
1/3 c. cilantro (finely chopped (optional))
10 oz nonfat Greek yogurt (about 1 1/4 c.)
1/2 t. Worcestershire sauce
few tablespoons of 2% milk to thin it to desired consistency (if you want it thin, use about 1/4 - 1/2 c.)