Easy Bircher Muesli Recipe: High Protein Breakfast Meal Prep — Goodness to Glow | Healthier Everyday
Elevate your breakfast game with my Easy Bircher Muesli recipe, designed to make high protein meal prep a breeze. Packed with wholesome oats, greek yoghurt, protein powder and chia seeds, this...
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Cooking tools:
- Mixing bowl
- Measuring cup
- Measuring spoon
- Grater
- Fork
- Spoon
- Airtight container
- Refrigerator
- Serving bowl
Ingredients
- 1 cup (110g) rolled oats, gluten-free if required
- ½ cup (60g) vanilla protein powder, gluten-free if required
- ⅓ cup (50g) sultanas
- 2 tbsp (20g) chia seeds
- 1 tsp (3g) cinnamon, ground
- 2 (230g) ripe bananas, medium, mashed
- 1 cup (250g) greek yoghurt, (I use Chobani Natural Light)
- 1 cup (250g) milk, (I use So Good Soy)
- 1 (150g) granny smith apple, skin on and grated
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