Spiced Cauliflower Soup - Oryana

Ingredients

• ¼ cup canola oil
• 1 onion, diced medium
• 1 carrot, diced medium
• 1 teaspoon coriander seeds, crushed
• 1 teaspoon cumin seeds, crushed
• 1 teaspoon chili powder
• ¼ teaspoon turmeric
• ¼ teaspoon dried chili flakes
• 1 teaspoon salt
• ½ teaspoon fresh-ground black pepper
• 6 cilantro sprigs, coarsely chopped
• 1 large head cauliflower, trimmed of green leaves, coarsely chopped (about 6 cups)
• 3 cups vegetable broth
• 3 cups water