Creamy, Light Macaroni and Cheese Recipe - Details, Calories, Nutrition Information

Creamy, Light Macaroni and Cheese Recipe - Details, Calories, Nutrition Information

recipeofhealth.com

Get full Creamy, Light Macaroni and Cheese Recipe ingredients, how-to directions, calories and nutrition review. Rate this Creamy, Light Macaroni and Cheese recipe with 3 cups cubed peeled butternut...

Keywords

  • Creamy
  • Light Macaroni and Cheese
  • Light Macaroni and Cheese recipe
  • Calories in Creamy
  • ingredients
  • directions
  • nutrition information
  • recipe for Creamy
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Cooking tools:

  • Blender
  • Baking dish
  • Saucepan
  • Pot
  • Skillet
  • Colander
  • Mixing bowl
  • Fork
  • Spoon
  • Measuring spoon
  • Kitchen towel
  • Stove
  • Oven

Ingredients

  • 3 cups cubed peeled butternut squash (about 1 squash)
  • 1 1/4 cups fat-free , lower-sodium chicken broth
  • 1 1/2 cups fat-free milk
  • 2 garlic cloves, peeled
  • 2 tbsp plain fat-free greek yogurt
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1 1/4 cups (5 oz) shredded gruyere cheese
  • 1 cup (4 oz) grated pecorino romano cheese
  • 1/4 cup (1 oz) finely grated fresh parmigiano-reggiano cheese, divided
  • 1 lb uncooked cavatappi
  • cooking spray
  • 1 tsp olive oil
  • 1/2 cup panko ( japanese breadcrumbs)
  • 2 tbsp chopped fresh parsley

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