Tofu, Avocado and Nettle Smoothie | Fergus The Forager
This type of green smoothie as demonstrated is relatively easy on the digestion. Perfectly digestible and tasty, although taking longer to digest…
Ingredients
- 1/2 pack (approx. 125g) silken tofu (plain bean curd) diced
- 1/2 – 1 ripe avocado, scooped out and sliced
- 40 nettle tops or other edible wild greens
- water or milk – dairy or otherwise
- seasoning if desired
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