Recipes - Crossfit Steinbach

Ingredients

• 2 ripe avocados (the larger-sized ones)
• ½ cup raw honey
• ½ cup organic cocoa powder
• 2 tablespoons coconut oil, melted
• 1-2 tablespoons milk (cow’s, almond, etc.)
• 1 teaspoon organic vanilla extract
• 1 whole egg white
• 1 teaspoon cold water
• 1 cup plain almonds
• 1/4 cup sugar
• 1/8 tablespoon salt
• 1-2 tablespoon Pumpkin Pie Spice
• 1 tablespoon cinnamon
• 1 large eggplant, grated with cheese grater
• 1/4 cup flax seed meal/ground flax seeds
• 1/4 cup almond flour
• 1 egg
• salt and pepper to taste
• olive oil