Black Bean, Red Pepper and Quinoa Salad | Atrium Health Wake Forest Baptist
Wake Forest Baptist offers a healthy recipe for a black bean, red pepper and quinoa salad.
Ingredients
- 3 tbs. olive oil
- 1 cup quinoa, rinsed in cold water and drained
- 2 cups water or low sodium chicken broth
- ½ tsp. ground cumin
- 2 tbs. lime juice
- 1 can 15 -oz can black beans, rinsed & drained
- 1 large ripe tomato, peeled, seeded, and diced (about 1 cup)
- 1 small sweet red bell pepper, seeded and chopped
- 2 green onions, finely chopped
- ¼ cup chopped fresh cilantro leaves
- ½ tsp. garlic salt
- 4 cups mixed salad greens
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