Experience the flavors of the Gulf Coast with this ultimate gumbo recipe

Ingredients

• 1/2 cup vegetable oil
• 1/2 cup all-purpose flour
• 1 large onion, chopped
• 1 bell pepper, chopped
• 3 cloves garlic, minced
• 1 lb andouille sausage, sliced
• 1 lb chicken thighs, diced
• 1 lb shrimp, peeled and deveined
• 1 lb crab meat
• 1 cup okra, sliced
• 6 cups chicken or seafood stock
• 2 tsp Cajun seasoning
• 1 tsp dried thyme
• 1 tsp dried oregano
• Salt and pepper to taste
• Hot cooked rice, for serving