Beef Stew | Balanced Nutritional Energy

Ingredients

• 3 cups bone broth, (see recipe on website)
• 2 tbsp. olive oil
• 2 lb. beef stew meat, cut into 1-in. cubes
• 1 onion- thinly sliced
• 1 celery stick- cut into small pieces
• 1 leek stick- cut into small pieces
• 1 large sweet potato- cut into small pieces
• 4 garlic cloves- grated
• 1 cup pureed tomatoes
• 3 large carrots- cubed
• 1 cup baby spinach
• Zest and juice of 1 lemon
• 1 bunch parsley, chopped
• Sea salt, to taste
• Ground pepper to taste