Spicy Three Pepper Hummus - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• 2 (16 ounce) cans garbanzo beans, drained
• 2 tablespoons olive oil
• 1/8 cup lemon juice
• 2 tablespoons tahini
• 8 cloves garlic, minced
• 2 slices jarred jalapeno pepper, chopped
• 1 teaspoon liquid from the jar of jalapeno peppers
• 1/2 teaspoon ground black pepper
• 1 1/2 teaspoons cayenne pepper
• 1/2 teaspoon ground cumin
• 3/4 teaspoon dried oregano