MOON MILK
Healthy, calorie-calculated Beverages recipe for MOON MILK. Easy step-by-step cooking guide by Balance Nutrition.
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Cooking tools:
- Saucepan
- Stove
- Measuring spoon
- Whisk
- Glass
Ingredients
- Skim milk - 1 cup
- Cinnamon powder - a pinch
- Turmeric powder - a pinch
- Ashwagandha powder/ Shatavari (for lactating women) - 1/4 tsp
- Cardamom powder - a pinch
- Dry ginger powder (optional) - a pinch
- Nutmeg powder - a pinch
- Freshly ground black pepper - a pinch
- Virgin coconut oil (only when constipated, otherwise avoid) - 1/2 tsp
- Stevia / Monk fruit Sweetener - as per taste
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