Butternut Squash Soup Recipe: Creamy & Healthy - Fit Men Cook

Ingredients

• 1 lb 10 oz raw butternut squash, cut into chunks
• 1 medium white onion, chopped
• 3 garlic cloves, with peel on (for roasting)
• 1 tbsp dried thyme (or your favorite herb)
• 2 tbsp olive oil
• Hearty pinch of sea salt & pepper
• 3 cups low sodium chicken broth (or vegan “Not Chick’n” broth)
• 1 cup frozen fire roasted corn
• Fresh rosemary, chopped
• 1 tbsp fresh ginger (add when blending)
• 2 tsp sage (stir in after blending)