Sweet Corn and Cabbage Salad

Name: Sweet Corn and Cabbage Salad
Ingredients: 1 red onion, diced; 2 Mexican gray squash or zucchini, diced; 2 cucumbers, peeled and diced; 4 small tomatoes, diced; 1/4 medium red cabbage; 4 celery sticks, sliced; 3 c (220 g) corn kernels or about 4 ears; 1/8 tsp (0.6 mL) iodized salt; 2 tbsp (30 mL) lime juice; 4 tomatillos, diced (optional) *optional; 4 tbsp (60 mL) fresh cilantro, chopped (optional) *optional; 2 c (370 g) cooked or canned red beans, rinsed (optional); or sauteed (132 g) tempeh (optional) *optional; 2 Swiss chard leaves, sliced (optional) *optional

www.pcrm.org

The colors and textures will seduce you even before you taste this salad’s sweet, cooling flavors. Because the flavor gets even better with time, it’s perfectly portable.

View full recipe on www.pcrm.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.

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Ingredients

1 red onion, diced
2 Mexican gray squash or zucchini, diced
2 cucumbers, peeled and diced
4 small tomatoes, diced
1/4 medium red cabbage
4 celery sticks, sliced
3 c (220 g) corn kernels or about 4 ears
1/8 tsp (0.6 mL) iodized salt
2 tbsp (30 mL) lime juice
4 tomatillos, diced (optional) *optional
4 tbsp (60 mL) fresh cilantro, chopped (optional) *optional
2 c (370 g) cooked or canned red beans, rinsed (optional); or sauteed (132 g) tempeh (optional) *optional
2 Swiss chard leaves, sliced (optional) *optional