Healthy Turkey Pot Pie Soup - Half Cup Habit

Ingredients

• 1 tbsp olive oil
• 1/2 cup onion (diced)
• 1/2 cup celery (diced)
• 1 cup carrot (diced)
• 2 cloves garlic (minced or pressed)
• 1/2 tsp salt (more or less to taste)
• 1/2 tsp pepper (more or less to taste)
• 1 tsp rosemary (dried)
• 1 tsp thyme (dried)
• 1 tsp Italian seasoning
• 1/2 tsp nutmeg
• 1/4 cup cornstarch
• 3 cups chicken broth
• 2 cups milk (skim)
• 1/2 lb potatoes (Yukon gold; diced)
• 1 lb turkey (leftover; diced (heaping 2 cups per pound))
• 1 cup peas, green, frozen
• 2 16 oz cans black eyed peas (drained and rinsed)
• 1 disk pie dough (refrigerated; use gluten free if desired)