Zambian veggie dish: Ifisashi – The Ethnic Store Ltd

Zambian veggie dish: Ifisashi – The Ethnic Store Ltd

theafrikanstore.com

Ifisashi is a beloved traditional dish from Zambia that combines groundnut (peanut) sauce and vegetables deliciously. This savory dish has profound cultural roots and has been loved by generations....

View full recipe on theafrikanstore.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at theafrikanstore.com.

Share this recipe:

Ingredients

  • 2 cups raw shelled peanuts (groundnuts)
  • 2-3 cloves of garlic (minced)
  • 1-2 tomatoes (chopped)
  • 1 teaspoon ground paprika
  • 1 onion (chopped)
  • 1 teaspoon ground cayenne pepper
  • Salt to taste
  • Water
  • Cooking oil
  • Spinach, kale, or cabbage (chopped)
  • 1-2 cups chopped okra (optional)
  • Salt

More Like This