Olive Tapenade

Olive Tapenade

portal.peopleonehealth.com

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be...

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Ingredients

  • 2 oz black olives
  • 3 oz green olives
  • 2 cloves garlic, minced
  • 5 anchovy fillets, rinsed and mashed or 1 t anchovy paste
  • 2 T capers, rinsed
  • 1 t olive oil
  • 1/4 t black pepper, cracked
  • 1/2 lemon, juiced

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